Create a W.I.L.D. Summer: Embrace Creativity and Slow Down

Summer often brings great expectations: fun in the sun, longer days, and time to relax. However, many of us end up pressuring ourselves to curate the "best summer ever." We feel the need to squeeze in all the activities and events.

What If This Summer Could Be Different?

Imagine creating a summer where you can slow down. Focus on what you need. Instead of doing more, consider pausing for a few mindful minutes each day.

For me, that’s where art journaling comes into play. It's why I created W.I.L.D. Within.

Why Summer is the Perfect Time for a Creative Reset

During summer, we naturally want to get outside and soak in the sun. It's a wonderful time to explore and create new adventures. However, in a society that champions the motto "more is more," we often forget how to simply be still.

Art journaling provides an engaging way to embrace that stillness. It allows you to feel productive while also alleviating pressure.

"But Vicky," you're probably thinking, "summer is so short! I have so many things I want to do before it's gone!" I understand your concerns. However, I argue that spending just 10 minutes daily art journaling will free you up to enjoy more of what summer offers.

Benefits of Art Journaling

With just 10 minutes a day dedicated to art journaling, you can:

• Feel more grounded

• Release the mental clutter

• Reconnect with what excites you

• Hear your inner voice again

• Listen to your body’s needs

  
  

The more in touch you are with yourself, the easier it is to prioritize what you love. This will help you focus on your desires rather than societal expectations.

Introducing W.I.L.D. Within

W.I.L.D. Within is a month-long, self-paced virtual art journaling retreat. Unlike other workshops, this retreat has no deadlines or pressure. You have the freedom to explore at your own pace. There’s also the added support of a private community and my guidance throughout your journey.

The retreat is designed to run only on weekdays. This allows you weekends to simply exist. If weekends work better for you, you'll have the flexibility to engage then.

Each weekday, you’ll receive a nature-inspired prompt that follows my W.I.L.D. Creativity Framework:

• Wonder (Mondays)

• Inspiration (Tuesdays)

• Liberation (Wednesdays)

• Discovery (Thursdays)

• Bonus: Grounding on Fridays

  
  

What's Included in the Retreat?

You’ll also gain access to:

• Beginner-friendly techniques (no special equipment needed!)

• Optional journaling prompts for deeper exploration

• A warm, supportive community

• A resource library for ongoing support

  
  

Whether you start today or next week, the resources are ready for you. This retreat is applicable in any season. Feel free to revisit the prompts in winter; they will remain relevant.

What You'll Need for Art Journaling

Not much at all! You only need a simple journal, a pen, and any art or craft supplies that inspire you. This could be watercolors, markers, or collage scraps. You might even just need your favorite tea and 10 quiet minutes.

There is no need for a fancy setup—just a willingness to dedicate time to yourself.

This Isn't About Perfection; It's About Permission

W.I.L.D. Within was created from my personal journey. I needed space—space to express myself, reflect, and reconnect with who I am. This course is for women like me (and maybe like you) who want to reclaim their creativity and reconnect with nature. You don’t need to be ready for a big change; just readiness to start is enough.

Ready to Begin Your W.I.L.D. Summer?

If you’re yearning for stillness, creative freedom, and a safe space to land—like I was a few years ago—W.I.L.D. Within is open to you now.

👉 Learn more + sign up here! (You’ll get immediate access upon joining.)

If you're uncertain, try W.I.L.D. Spark, a lower-commitment, week-long experience. It offers a taste of the creative self-care this journey can provide.

Wherever you start, I’m truly glad you’re here.

📌 Save this post for later if you're feeling overwhelmed and want to revisit it.

Questions? Reach out on *Instagram or email me