About
A micro retreat to awaken your creativity—no pressure, no perfection, just you. This self-paced virtual micro-retreat is for you if you crave something more but feel overwhelmed, disconnected, or don't know where to start. If you're curious about art journaling or want an outlet for self-expression but find yourself stuck in perfectionism or self-doubt, W.I.L.D. Spark will get you started. In just seven days, you’ll have an art journaling practice with 7 daily prompts that take 10 minutes, and you don’t need to be “artistic” or have any art experience. All you need is paper, something to make marks with, and a willingness to show up. You’ll also be added to a growing community chat space, shared with others who’ve worked with me. It’s a welcoming, low-pressure space for reflection, encouragement, and real conversation. This micro-retreat is built around my W.I.L.D. Framework, a gentle guide to reconnecting with your creativity: Wonder: Begin with curiosity. Loosen your grip on expectations and let your imagination lead. Inspiration: Notice what lights you up. Allow the natural world and your inner life to feed your creative spark. Liberation: Let go of perfectionism. Free yourself from the inner critic and make space for messy, joyful expression. Discovery: Uncover insights through the process. Creativity can be a mirror, revealing parts of you that want to be seen and heard. Each day of WILD Spark touches on these core elements, creating an empowering and nourishing rhythm. W.I.L.D. Spark is for you if: You’ve been curious about art journaling but are unsure how to start You feel too busy, burnt out, or overwhelmed to commit to something long-term You crave a creative outlet but feel held back by perfectionism or self-doubt You want a supportive, judgment-free space for connection There’s no right or wrong way to show up. No rules, no deadlines, no expectations—just space to be you. Let this be your spark. Your beginning. Your breath of fresh air.